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Twice a month Dave Freund, MACNY’s Chief Leadership Officer brings you interviews with leaders from Central New York and across the country. Once a month Dave will be joined by Marisa Norcross MACNY’s Chief Operating Officer to discuss Life, Learning & Leadership.
Episodes
Wednesday Jun 06, 2018
Wednesday Jun 06, 2018
During the recording of this week's episode, we experienced some technical difficulties with one microphone resulting in poor audio quality for a portion of the episode. We apologize for the poor quality. The problem with the microphone will be rectified for next week's episode.
Marisa Norcross and David Freund continue their discussions on Leadership and Professional Development.
In this week’s episode. Marisa and David discuss David’s weekly post titled “But It Was Just a Thought!”
In this week’s blog post, David shared his recent struggles with negativity. While reflecting on his negative mindset he stumbled on a quote he recorded years earlier “ There is no such thing as a thought that doesn't have consequences.” Each and every one of his negative thoughts took him further down the slippery slope. David also learned that negative emotions are more powerful than positive emotions so we need a 3:1 ratio of positive to negative just to stay in a neutral mood. Join Marisa and David as they look more closely at ways to build more positivity in our day.
Here is the link to the book David referenced: Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life
Contact Marisa at mnorcross@macny.org
Contact David at dfreund@macny.org
Follow David on Twitter @davidmfreund
To sign up for David’s weekly email contact Marisa at mnorcross@macny.org
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